Service Description

Havening er aðferð sem felur í sér skynörvun samhliða samtalsmeðferð, sem byggir á taugavísindum um hvernig hægja má á heilabylgjum til að auðvelda úrvinnslu tilfinninga og draga úr afleiðingum áfalla. Þórdís Elva sér um Havening hjá Framvindu. Havening Techniques uses the inherent biological/neurological system to supply relief, symptom alleviation and healing on both a physical and mental level. Through the combination of process interventions and therapeutically applied physical touch (gentle stroking movements) in the area of the arms, hands and face, the dominant brain frequencies are changed, while at the same time a release of helpful hormones takes place (serotonin, oxytocin, dopamine and GABA). Thordis Elva is a certified Havening Practicioner since 2022.